This week’s challenge was to monitor how much time we spend on our phones and to monitor what we do on our phones. I know I spend too much time on my phone and I literally spend too much time specifically on Instagram.  The first thing I do when I get up in the morning is to check my notifications and to check my instagram. This shouldn’t be the case because this tells my mind the first images I see in the morning is of instagram. I can relate to the reading ‘I am an Addict” because I feel at times that I depend way too much on instagram and texting to make my day go by smoothly. God forbid I leave my phone at home, I think I wouldn’t know what to do with myself but I also feel as if I’ll get a lot of work done because I won’t be tempted to text or to check.  I monitored my activity on my phone and found that even when I just refreshed my instagram feed, I still notice that I still keep refreshing and scrolling. I think that our generation can become too attached to our phones and we can’t imagine what life is and was like before phones.