
I feel like my media log is kind of embarrassing because I didn’t know that I spent an average of basically 7 hours a day on my phone. Looking through the breakdown of all the data of my screen time I feel like it’s clear that I’m literally addicted to my phone. I spend the most time on my phone using Instagram. I actually don’t even post much on Instagram I literally just scroll, double tap, scroll, click on a profile, read the comments on a blog, the cycle repeats and I spend an average of 3 hours a day on Instagram doing that. Also sometimes I hashtag things and follow profiles of websites I shop on. For example, besides scrolling and looking at comments or pictures, I hashtag things that I might want to buy to see better angles of it, people using it and stuff like that to help me make my final decision. The text messaging app I spent an average of almost 7 hours because I get text messages all day long and I got 644 messages last week. The Safari app I mostly use to look something up really quickly, sign on blackboard, online shopping and stuff like that. I actually used Safari more than usual because I’ve been scouting for Christmas presents early and trying to see if I can catch sales. Even though I feel that my media log is ridiculous and to be using my phone so much is absurd, it does serve as a past time like if I’m bored, waiting on a train, riding in a car etc. It’s just so convenient that almost everything I feel that I need is in this one device and it keeps me occupied. The saddest part of this whole analysis is that even though I’m aware of how much I use my phone I probably won’t make a conscious effort to cut down.


